What Are the Techniques of Dialectical Behavior Therapy?

It often seems like each approach to therapy is pretty much the same. Sitting down with a counselor is relatively similar, right? In fact, there are a number of different methods used in therapy which address different mental illnesses and yield different results.  We’re going to discuss the dialectical therapy in this article. The dialectical Read More

Addicted to Sedatives: 11 Signs and Symptoms of Depressants Abuse

An estimated 5 million Americans over the age of 12 use sedatives non-medically every year. The use of antidepressants as a recreational drug has increased by over 400 percent over the past four years. Part of the reason why this trend is growing is literature and Hollywood culture which praises the misuse of sedatives. Movies, Read More

How to Help Your Loved One Who Struggles with Alcohol and Depression

Do you have a loved one suffering from depression? It’s very possible you do or will at some point. Nearly 7% of all American adults have had a major depressive episode in the last year. If they’ve turned to alcohol, things could be even worse. We know you want to help them beat the destructive cycle of alcohol Read More

Know the Signs: 13 Symptoms of Stimulant Addiction

Stimulants make you feel good and help you focus, thanks to the blast of feel-good chemicals you get to your central nervous system (CNS). So if you’re thinking you or someone you know has a stimulant addiction, you may be right, and on the way to a problem. Stimulants in all their forms—street drugs like cocaine Read More

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