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Woman with anxiety

Is There a Connection Between Anxiety and Addiction?

Addiction and anxiety often go hand in hand, with one often fueling the other. People who struggle with addiction are more likely to experience anxiety, and those with anxiety disorders are more likely to develop an addiction. The relationship between these two conditions is complex and can be challenging to understand. However, identifying the connection […]

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Understanding the Types of Addiction Treatment Programs

Addiction treatment programs come in many different forms, each with its own unique approach to helping individuals overcome substance abuse and addiction. This can be beneficial to those suffering from addiction, as each person’s needs are also unique and lifestyles can vary, making differing approaches suitable for everyone who needs help. Curious about what the

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How Do I Find New Leisure Activities That Support My Sobriety?

Finding new hobbies and activities can be a vital part of maintaining sobriety. Engaging in activities that are enjoyable and fulfilling can help to replace the time and energy previously devoted to drinking and can provide a sense of purpose and accomplishment. It also helps eliminate the urge to “fill the time” again with alcohol

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