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Eating in Recovery

The Role of Nutrition in Addiction Recovery: How a Balanced Diet Can Support Sobriety

Addiction is a challenging disease that doesn’t just impact your mind but your body too. While most people associate addiction with drug or alcohol abuse, it’s important to understand that addiction is a disease that affects the entire person, including their physical health. Nutrition plays a critical role in addiction recovery. Proper nutrition can provide […]

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Woman Behind Bars

Overcoming the Stigma of Addiction: Why It’s Important to Talk about It

Addiction is a complex disease that affects millions of people worldwide; however, it remains heavily stigmatized. This stigma can prevent individuals from seeking the help and support they need, making the recovery process more challenging. It can also lead to harmful stereotypes and misunderstandings, which only serve to reinforce the negative stigma around addiction. By

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A woman deep in thought

How Do Drugs Affect Your Mental Health?

Drugs and drug addiction can have a profound and negative impact on mental health. Substance abuse can lead to a range of mental health problems, including anxiety, depression, and even psychotic disorders. In addition, individuals who struggle with addiction may also experience a decline in their overall well-being and quality of life. Let’s look a

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Looking at DNA

Is Drug Addiction Genetic?

Addiction is often the subject of speculation about its underlying cause. One question that arises is whether addiction is primarily influenced by environmental factors and personal choice, or if genetics has a connection to drug addiction. Studies have been conducted to determine the extent to which genetic factors contribute to an individual’s vulnerability to addiction,

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