What Are the Techniques of Dialectical Behavior Therapy?

Edited by Paul Alexander

Last updated May 17, 2019

It often seems like each approach to therapy is pretty much the same. Sitting down with a counselor is relatively similar, right? In fact, there are a number of different methods used in therapy which address different mental illnesses and yield different results.  We’re going to discuss the dialectical therapy in this article. The dialectical Read More

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